Learn Traditional Yang stlye Tai Chi Chuan as passed on from Generation to Generation of Masters to Disciples... Meet others interested in Tai Chi Chuan practice. Learn something new or exchange technique or just follow along Enjoy the benefits of Regular Qigong and Tai Chi Chuan practice to enhance your health and learn to defend yourself at the same time through forms and push hands practice! Beginners to Grand Masters, all styles, systems welcomed to come and share! Some topics and practice …

Join us for this new easy to learn 8-form Ilchi Ki-gong that was created by Grand master Ilche Lee for overall health and well-being. We will move very slowly in the form with the primary focus on putting intense energy into each movement while rotating the hips and knees in conjunction with movement of the palms and abdominal breath work. The overall benefit is to quiet the mind and connect with your True Self so the body can relax and naturally repair itself to its state of optimum health. …

At Yoga for The Soul our meetups are designed to provide our members with greater flexibility, weight management, better breathing, increased confidence and peace of mind. Our prices are: Trial class:  $10 Single class: $12 5-session pass: $55 1-month unlimited: $100 A 10% discount is given for students, military and seniors (over the age of 60) If you should decide to join after taking the trial class, the fee paid for the trial class will be applied to any package purchased. For first time …