To improve our mental, physical, and spiritual health, we practice the art of Tai Chi. Beginners and experienced practitioners are welcome. We invite you to join us to experience the amazing benefits of Tai Chi easily and safely. All instruction is under Master Colon’s direct supervision with the assistance of a highly trained and experienced staff of Certified Tai Chi Instructors with extensive teaching backgrounds. All classes are kept to a maximum of 8 students which provides an excellent s …

Meet others interested in Tai Chi practice. We practice the original Chen Tai Ji Quan as taught by our  teacher Master Yu Guo Shun. Master Yu is originally from China and is a disciple of Ma Hong since 1989. He teaches forms, push hands and real martial applications and sword and dao forms! Master Yu also teaches the old and new forms. Get ready for a great  and challenging workout! Our forms features low stances, lots of whole body coiling, jump kicks and fast strikes, with fists, elbows and sh …

Pure Heart Holistic Wellness offers an arena for New York (and Worldwide) Healing Arts Practitioners and Non-practitioners of Complimentary and Alternative Medicine (CAM) and other holistic modalities. Why? The purpose is to come together to give and receive, share and learn, transform, become certified, network, provide referrals, support each other, expand consciousness. How? Via circles, groups, lectures, workshops, certification, guest speakers. CAM and other holistic modalities are becomin …

Tai Chi Chuan is simultaneously a practice that enhances a healthy mind and body, and also teaches the body mechanics suitable for self-defense and for success in other sports. David Alexander has studied for many year with William C.C. Chen since 1982, and before that with other teachers, starting in 1978. Tai Chi Chuan is suitable for all ages. When practiced it leads to greater energy and coordination and at the same time to a more peaceful state of mind. Classes are one hour long, and includ …

The purpose of this group is to provide a space for lovers of health, wellness, truth and consciousness to meet and share themselves in a safe and loving environment. We will host various events and speakers about a variety of topics regarding health. Some topics may be: The Journey/emotional clearing, Conscious Conversation nights, essential oils, healthy water, feng shui, meditation, acupuncture, skin care, Reiki, massage, hypnosis, stress management, nutrition, Tai Chi, etc. Please let us …

New York Yoga Club is part of a national Yoga club that was created to offer people of all levels cost effective forms of healthy practices (yoga, tai chi etc) with local quality instructors in natural outdoor settings. We want you to come out & create community through YOGA around NYC.  It is through community that we feel connected, inspired and supported. "When you break up the individuals from a community into individual units, they become disempowered because it's the collective consciousne …

Join us and practice Nei Qigong (Internal Qigong).  With a  blend of gentle movements and relaxed meditation, this ancient practice is very effective for helping both the body and mind.  Unlike gym classes or jogging where people merely spend “fuel”, the ancient arts like Qigong and Yoga are so well-balanced that you can generate Qi, or life-force energy, and retain a surplus of this energy after the exercise is finished (more than you began with!) This helps people remain in superior health.  C …

UZAZU gives you the tools you need to unlock the enormous potential of your body-mind connection. By using simple combinations of vowel sounds, thoughts, and movements to tap directly into different dynamics of energy, it empowers us to access new levels of both well-being and productivity. It is a language that ‘speaks’ without words, and like yoga and tai chi, UZAZU has been born of embodied experience and extensive collaborative discovery. The unique energetic chemistry of UZAZU is essentia …

Taiji (Tai chi): this is the traditional form with 108 movements. It is the Wudong Style Qigong (Chi Kung): The movements of qigong are therapeutic – each set of exercises being specific to certain acupuncture meridians or organ systems. Qigong revitalizes your body and brings scattered energy together. The result is that you are more relaxed and yet more energized. Meditation: We do traditional Taoist standing meditation called the Microcosmic Orbit. Here we bring the yin and yang forces of the …

Qi gong or Qigong[1] or Chi kung[2] (气功 or prana force) is the philosophy and practice of aligning breath, physical activity and awareness for mental, spiritual and corporeal health, as well as the development of human potential.[3] It includes certain forms of martial arts[4] and the spiritual awakening to one's true nature.[5] http://en.wikipedia.org/wiki/Qigong Anyone Can: It doesn't matter if your are young, old, healthy or ill, Qigong is for everyone. Qigong is ideal for reducing stress, …

Classes are held on the art of Qi Gong in the Chinatown/Soho area. We emphasize the 4 main principles of: - Movement exercises to stretch the sinews & ligaments thereby increasing overall circulation. - Meditation with creative visualization techniques to still & quiet the mind. - Breathing techniques to train proper, full use of the diaphragm's capacity. - Self-Massage to open the meridians & unblock any tight/sore muscular areas. There are no pre-requisites or previous experience required. Pl …

We will meet once a week and practice and learn Cheng Man Ching's 37 posture form. We will spend time breaking the form down, showing application and also stress the importance of body awareness especially through the yin yang transformations throughout the form. Practice of the form on a daily basis can lead to both better health, greater awareness and the development of inner wisdom. Quoting from Professor Cheng in his book "Cheng Man Ch'ing's Advanced T'ai Chi Form Instructions on page 32, tr …

We share, heal, and learn from each other with Reiki Summit.  This group is for everyone who wants to find true health care instead of often dangerous drugs and "disease care". This community is also for those who wish to continue practicing Reiki and living the "way of the compassionate heart". We believe that Reiki sharing should be lighthearted and non-religious. Contact: www.meetup.com/Reiki-Summit/members/18021431/ (ADAM) Services offered through Reiki Summit -Raindrop technique with Ada …

Learn and practice Taoist Tai Chi in the Montclair/Nutley area of NJ. We are part of the Taoist Tai Chi Society of the U.S. through the Tri-State branch covering NYC, NJ and CT.(see the international website at www.taoist.org), As a not-for -profit,  501c3 organization, we are tasked with making Tai Chi available to everyone so they can receive the health benefits and enjoy life more fully. Tai Chi delivers many physical health benefits and is known as 'moving meditation' because of its ability …

Learn a short and therefore relatively simple Tai Chi Meditation-Exercise, very closely based on the first four postures of Yang style. Philip Lance Karasyk provides one-to-one instruction at his Union Square apartment. Find out what doing a Tai Chi form is like. Practitioners first warm-up with some chi kung, exercises. They then gather life-force or chi in their abdominal regions. As they do the harmonious form, folding-and-unfolding, coiling-and-uncoiling, inhaling-and-exhaling, they remain c …

We are a group of Shaolin Kungfu and Qigong enthusiasts looking for spirited people to share this art with. We have have been studying under Shifu Guolin for years and are devoted to our practice. All are welcome, whether you come from martial arts, yoga, dance, sports or you are total beginner looking for a fun and effective fitness regimen. Kungfu - In this class we practice drills, stretches and forms typical of traditional Shaolin Kung fu training. This is a vigorous and complete workout. Yo …

This is a practice session for Chen style Taiji. Beginners welcomed. We'll meet once a week throughout the summer and maybe beyond. The purpose of the group is to provide mutual support in developing a personal t'ai chi/taiji practice. Anyone interested in stress reduction, becoming better coordinated, addressing balance issues, or who just wants to experience taiji is invited!

Riverside Tai Chi offers On going classes in Tai Chi Chuan, Hsing-I Chuan, Ba Gua Zhang, Chi Kung, Push Hands, Sparring, Self Defense, and Weapons. Riverside Tai Chi is seeking students that are interested in excelling in the internal martial arts disciplines, and training in traditional methods of internal kung fu. Riverside Tai Chi develops champion level students. Train to be the best, and you will achieve your goal. Internal martial arts are fun, and rewarding but should retain their martial …

Kung-Fu , Tai-Chi, Health Dharma, Vegetarian cooking, and Meditation are all part of our Temple's usual activities.  Come join us from time to time to learn about these ancient practice time tested to enhance every aspect of your life from the original Buddhas pure from Asia. Guang Huan Mi Zong Buddhism. This precious Dharma is able to enhance health, develop wisdom, eliminate misfortune and foster good luck. It can balance people’s mind and body, providing significant relief for diseases like …

This group is for young people in their teens to early 30s who want to learn how to gain better physical health, de-stress, manage emotions and cultivate a general feeling of peace and well-being while having fun and meeting other young people! We'll do various Dahn Yoga practices -a Korean yoga based on feeling energy- to build strength and tap into our natural healing abilities through deep stretching, meditation, dance (like trancing), and tai chi ki gong. We'll discover the power of our brai …