This is a group who would like to practice Chi Kung exercises for health and wellbeing. In conjunction with Chi Moves in Ealing west London, members will be invited to join a specific workshop for group healing and well being. Special rates will be offered for members only. When we heal ourselves we are contributing to healing the planet. With Chi Kung you can create healing energy in the body and with a calm heart have a clear mind. When we come together the healing creates a more powerful heal …

Gentle short walks along parts of the Serpent Trail through Hampshire, Surrey and West Sussex, stopping regularly for simple powerful qigong (taiji qigong, zhan zhuang and other chinese exercises) in wonderful natural surroundings. The Serpent Trail and the Lipchis Trail run through some of the loveliest unspoilt heathland and woodland in southern England. We choose spots that provide the opportunity to work with the elements of wind, wood and water, of course earth and metal (but not too much w …

What is Tai Chi? Tai Chi is a Chinese exercise system that has many faces. What might it do for you? Yes, it looks like a group of people standing on a lawn waving their hands around, but there is a little more going on than that. Tai Chi works subtley inside the body, and the benefits spread outwards over time to encompass the whole of life. Tai Chi, or Tai Chi Chuan to give it its full name, is a martial art originating in China that has spread all over the world. It’s now practiced by more th …